“The practice of calming the mind, trusting the body and preparing for birth with confidence”
This isn’t just a birth course - it’s a mindset shift.
My hypnobirthing sessions are designed to inform, empower and completely transform the way you feel about giving birth. Blending science, soul and personalised support, we’ll explore how your mind and body work in harmony - so you can release fear, build unshakable confidence, and prepare for a calm, powerful birth on your own terms.
This course is tailored to you - your story, your fears, your vision - and I’ll be right beside you every step of the way. I will continue to support you beyond the course and up until your baby is safe in your arms. That’s what makes these courses so special and I am proud to have already taught and supported over 100 women.
What’s included in the course:
4 x sessions: 2 hours each (virtual or in person)
How birth works
Comfort measures / pain relief
Decision Making
Induction Of Labour
Hypnobirthing Tools
Birth Planning
The Placenta
Vitamin K
Postnatal Care
Plus personalised care, 1 to 1 bespoke sessions and on going virtual support until your baby is in your arms.
Get in touch using the form below.